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Net-Teams - Bookmark Tag alexander technique
There are 2 articles associated with the tag alexander technique!
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Gravity, Atmospheric Pressure, and Anatomical Structure. Our Natural Support Group.
Each waking moment we use our muscles, skeletal structure, and organs to move about. We use our aligned bones as internal braces to hold up the muscles. The properly lengthened muscles, in return, hold up the skeleton. They all work together so that we all can enjoy life's riches.
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Gravity, Atmospheric Pressure, and Anatomical Structure. Our Natural Support Group.
This is the intro to my free ebook Gravity, Atmospheric Pressure, and Anatomical Structure. Our Natural Support Group. It provides discussion that enhances the topic's covered by the Grace Lee International website. I am certain that grace and poise are missing traits of general society. Both the mind and body are connected, and when the body is lengthened and maintained in this position, grace and poise follow. In my book I discuss how the natural forces surrounding us can support us once o
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Doug Smart - Author, speaker, exec coach. 20+ yrs expertise worldwide teaching how to identify personal strengths for success. -
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